How an ADHD Mentor in Utah Can Help Young Adults Thrive: From Organization to Motivation

Living with ADHD is challenging. If you don’t have ADHD, it might be difficult to understand how unsettled, overwhelmed, and stressed ADHD youth feel every single day. It looks like this: you wake up each day determined to tackle a to-do list but quickly get sidetracked halfway through brushing your teeth because you remember an […]
Finding the Right ADHD Life Coach in Utah: A Guide for Young Adults Seeking Focus and Support

ADHD is a common hurdle that many young adults face. According to the DSM 5, “ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity.” This means that students with ADHD commonly struggle with executive function and future planning tasks, motivation, focus (especially if the required tasks have multiple steps or […]
Young Adult Life Coaching: Our Most Frequently Asked Questions

Adolescence and adulthood are some of the most challenging and turbulent times in a young person’s life. During these formative years, youth often face academic, social, and mental health challenges. Young adult life coaching can provide valuable guidance and support during these turbulent times. Quality individual mentoring services, like Octagon Mentoring, can offer powerful and […]
The Power of Life Coaching for Young Adults

Our world is saturated with information–to the point where many young adults may find themselves stuck in a perpetual state of paralysis, afraid to make mistakes or take risks. Whether it’s losing weight, navigating a tricky relationship, deciding on a career, or figuring out the next steps after college–a life coach is your new best […]
Unlocking Potential: Individual Mentoring For Young Adults

Transitioning into adulthood is fraught with change and weighty decision-making that can seem overwhelming. What do you want to be when you grow up becomes a very loaded and stressful question. This is why mentoring for young adults can make a tremendous difference. As your child navigates the transition from teenager to young adult, individual […]