Building Life Skills for Young Adults: How Octagon Empowers Growth

Young adults today face a challenging, complicated world that requires emotional resilience, motivation, and financial literacy. In this high-stakes environment, it’s no wonder that few youth feel up to the challenge. Not surprisingly, essential life skills for young adults like confidence, motivation, resilience, and communication are linked to better academic outcomes and better-paying jobs in […]
How an ADHD Mentor in Utah Can Help Young Adults Thrive: From Organization to Motivation

Living with ADHD is challenging. If you don’t have ADHD, it might be difficult to understand how unsettled, overwhelmed, and stressed ADHD youth feel every single day. It looks like this: you wake up each day determined to tackle a to-do list but quickly get sidetracked halfway through brushing your teeth because you remember an […]
Finding the Right ADHD Life Coach in Utah: A Guide for Young Adults Seeking Focus and Support

ADHD is a common hurdle that many young adults face. According to the DSM 5, “ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity.” This means that students with ADHD commonly struggle with executive function and future planning tasks, motivation, focus (especially if the required tasks have multiple steps or […]
Young Adult Life Coaching: Our Most Frequently Asked Questions

Adolescence and adulthood are some of the most challenging and turbulent times in a young person’s life. During these formative years, youth often face academic, social, and mental health challenges. Young adult life coaching can provide valuable guidance and support during these turbulent times. Quality individual mentoring services, like Octagon Mentoring, can offer powerful and […]
The Power of Life Coaching for Young Adults

Our world is saturated with information–to the point where many young adults may find themselves stuck in a perpetual state of paralysis, afraid to make mistakes or take risks. Whether it’s losing weight, navigating a tricky relationship, deciding on a career, or figuring out the next steps after college–a life coach is your new best […]
Launching Into Independence: Octagon Coaching House

High school graduation is an exciting time. But once the celebrating is done, and the tassel has claimed its rightful place hanging from the rearview mirror, it’s time to focus on the future. 6-12 months after graduation are crucial in any young adult’s life. The path leading to adulthood is fraught with challenges that often […]
Managing Adolescence: The Impact of Social Skills Coaching For Teens

More than ever before, teens are distracted. Sure, in years past, teenagers would be distracted by friends, jobs, and extracurricular activities. But only recently have teens had the added distraction of technology to interrupt their normal development. These distractions can lead to a breakdown in communication, which is already a difficult skill to teach and […]
Unlocking Potential: Individual Mentoring For Young Adults

Transitioning into adulthood is fraught with change and weighty decision-making that can seem overwhelming. What do you want to be when you grow up becomes a very loaded and stressful question. This is why mentoring for young adults can make a tremendous difference. As your child navigates the transition from teenager to young adult, individual […]