Finding the Right ADHD Life Coach in Utah: A Guide for Young Adults Seeking Focus and Support

ADHD is a common hurdle that many young adults face. According to the DSM 5, “ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity.” This means that students with ADHD commonly struggle with executive function and future planning tasks, motivation, focus (especially if the required tasks have multiple steps or […]
Young Adult Life Coaching: Our Most Frequently Asked Questions

Adolescence and adulthood are some of the most challenging and turbulent times in a young person’s life. During these formative years, youth often face academic, social, and mental health challenges. Young adult life coaching can provide valuable guidance and support during these turbulent times. Quality individual mentoring services, like Octagon Mentoring, can offer powerful and […]
The Power of Life Coaching for Young Adults

Our world is saturated with information–to the point where many young adults may find themselves stuck in a perpetual state of paralysis, afraid to make mistakes or take risks. Whether it’s losing weight, navigating a tricky relationship, deciding on a career, or figuring out the next steps after college–a life coach is your new best […]