How an ADHD Mentor in Utah Can Help Young Adults Thrive: From Organization to Motivation
Living with ADHD is challenging. If you don’t have ADHD, it might be difficult to understand how unsettled, overwhelmed, and stressed ADHD youth feel every single day. It looks like this: you wake up each day determined to tackle a to-do list but quickly get sidetracked halfway through brushing your teeth because you remember an […]
Finding the Right ADHD Life Coach in Utah: A Guide for Young Adults Seeking Focus and Support
ADHD is a common hurdle that many young adults face. According to the DSM 5, “ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity.” This means that students with ADHD commonly struggle with executive function and future planning tasks, motivation, focus (especially if the required tasks have multiple steps or […]
Young Adult Life Coaching: Our Most Frequently Asked Questions
Adolescence and adulthood are some of the most challenging and turbulent times in a young person’s life. During these formative years, youth often face academic, social, and mental health challenges. Young adult life coaching can provide valuable guidance and support during these turbulent times. Quality individual mentoring services, like Octagon Mentoring, can offer powerful and […]
The Power of Life Coaching for Young Adults
Our world is saturated with information–to the point where many young adults may find themselves stuck in a perpetual state of paralysis, afraid to make mistakes or take risks. Whether it’s losing weight, navigating a tricky relationship, deciding on a career, or figuring out the next steps after college–a life coach is your new best […]
Empowerment Through Experience: Octagon Family Retreats
With summer in full swing, you’re probably thinking about family vacations. Are you ready for something different? Try booking an outdoor family retreat–a customizable therapeutic outdoor adventure for every member of your family. Family retreats offer unique therapeutic outdoor adventures that inspire growth, motivate change, and build connections between family members–all while engaging together in […]
Launching Into Independence: Octagon Coaching House
High school graduation is an exciting time. But once the celebrating is done, and the tassel has claimed its rightful place hanging from the rearview mirror, it’s time to focus on the future. 6-12 months after graduation are crucial in any young adult’s life. The path leading to adulthood is fraught with challenges that often […]
Family Harmony: Strengthening Relationships with Parent and Family Coaching
Family relationships are oftentimes the first relationships we cultivate. These relationships shape the way we build friendships and new relationships down the road. But no one is perfect, which makes things like miscommunication and conflict inevitable. At Octagon Mentoring, our parent and family coaching empowers family members to break old habits and create healthier interpersonal […]
Managing Adolescence: The Impact of Social Skills Coaching For Teens
More than ever before, teens are distracted. Sure, in years past, teenagers would be distracted by friends, jobs, and extracurricular activities. But only recently have teens had the added distraction of technology to interrupt their normal development. These distractions can lead to a breakdown in communication, which is already a difficult skill to teach and […]
